The Wilde Rose
"The Wilde Rose" podcast, hosted by Kim Reed, focuses on themes related to personal growth, empowerment, and the feminine spirit. Kim Reed uses the symbolism of the rose to represent heart, femininity, and courage, and the "wilde" aspect to signify unrestrained expression and deep self-discovery. The podcast aims to integrate the energy of ancient wild feminine archetypes into contemporary life, encouraging listeners to lead boldly and release what no longer serves them.
Each episode features conversations with guests who share insights on various topics such as human design, holistic health, and personal transformation. For example, episodes include discussions on the language of human design with Jes Lock and heart-opening practices with Rachel Goldberg.
The Wilde Rose podcast doesn't keep a regular schedule, but when timing and inspirational momentum strikes, the listener will get a burst of interviews to enjoy.
The Wilde Rose
S1 E3: The Wisdom of the Female Body with Whitney Mack
Since I first had the idea for this podcast, I knew I wanted to have a conversation around the topic of women's physiology and the cycles of the female body.
I am so grateful to be joined by Whitney Mack for this beautiful and wholesome conversation.
Whitney Mack is a certified Holistic Health Coach (HHC) through
the Institute for Integrative Nutrition, with specialized training in
hormone health as well as a certified group coach with ACE
Fitness.
Whitney works with women in simplifying and accelerating their
journey of whole-being health (mental, physical, emotional,
relational and spiritual) with an approach that's rooted in the
science of female-specific biology.
Whitney invites women to align their life, work, nutrition and
movement to work synchronistically with their female physiology
in a simple and flexible way that busy lives require.
whitneymack.com
Whitney's Work Out Like a Woman program is a monthly subscription to a science-backed + nature-inspired, cyclically-informed approach to fitness. There's a 14 day trial.
Follow Whitney on social media.
Instagram: @whitneymackhhc
Facebook: Whitney Mack HHC
Holy Woman with Sarah Jenks
Follow me on Instagram @the.wilde.rose